Celebrating Failure

The main failure throughout this semester has been something I have failed to do consistently this summer. I was planning on exercising and eating healthy every day and working on myself. I was supposed to work out every morning and start a routine that I would carry on for the rest of my life. I learned that in order for me to be happy, I need to be healthy. Behaviorally, I am affected by failing to workout because I definitely feel more stressed and anxious without exercise. In general, I think failure is motivation. Currently as I reflect I feel that I need to take hold of my life and body and failure to do so has motivated me to make changes. I think this class has changed my perspective on failure much more than I thought a class could. I found to find the positive effects of each failure and attempt to realize and understand the reason I failed. Overall, I feel better about taking risks and how to take risks that are worth it.